Katrin and I have grown very depressed about the state of supermarket bread. The loaves are always too damp, prone to mould and require heavy-duty toasting. Unpleasant! Googling “easy brown bread loaf” yielded this excellent recipe—one of the simplest breads I’ve ever made, with a good crust and sturdy yet springy crumb. Perfect for sandwiches, ideally the open-faced variety: try sharp cheddar with quince chutney, or cream cheese, sliced tomatoes and caramelised onions.
(I also recently tried Jim Lahey’s no-knead bread, but this one was far and away the winner—mostly because you don’t need to futz around with preheating dutch ovens or wait 12 hours for the dough to rise.)
Very easy brown loaf
Adapted from Lindsey Bareham in The Times
1 tbsp mild vegetable oil
1 tsp honey (or brown sugar, or molasses)
10g dried yeast
425ml warm water
225g whole-wheat flour (Josephine Mill)
225g white bread flour (Eureka Mills)
1 tsp salt (Khoisan Trading Co.)
13 x 20 cm loaf tin
Generously oil the loaf tin. Stir honey into 150ml of the water, then add the yeast. Leave several minutes to grow foamy. In a big bowl, mix together flours and salt. Create a well in the middle, add the yeast water and the plain water, and quickly stir to make a sticky, wet dough. Do not knead; simply scrape into the prepared loaf tin. Allow to rise for 1 ½ - 2 hours, or until the dough has risen almost to the top of the tin. Half an hour before the dough is ready, preheat the oven to 220C. Place inside the oven and bake for 50 – 60 minutes, until the top is dark brown and the base sounds hollow when tapped. Cool on a wire rack. Make sandwiches galore.
Monday, May 10, 2010
Daily Bread
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1 Comment:
Hey Ingrid
Thanks for your stunning comment and the questions I'm sure a lot of readers have on their minds. Before I start addressing some of them, let me just share the link you sent me with everyone: http://www.cnngo.com/tokyo/eat/tokyo-local-restaurant-275938 It's an article about a local restaurant project in Tokyo, which just shows that regional food systems just need a bit of love and attention to get off the ground.
Ok, so back to your questions. I think the mistake we often make is to try and find an ultimate solution that will work everywhere. That is probably also why we are in so much trouble at the moment, it is because we wanted to create the ultimate food system. That kite just won't fly anymore. Sure it worked for a while and enabled us to produce more food than ever before, but ultimately we were going to run into trouble. Mainly it is because we didn't take into consideration that the resources we needed for food production was limited and needed to be used and recycled sustainably so that we can keep using them. These resources include soils and water for example. Today 60% of all ecosystem services are either degraded or used unsustainably. That's according to the Millennium Ecosystem Assessment Report that was done in 2005. Furthermore, even though we are currently producing enough food to feed everyone in the world, 1 billion people are hungry and another 1 billion are overweight. That's according to the Food and Agriculture Organization of the United Nations, which just shows that our food system is not only environmentally destructive, but also socially skewed. That all said, going regional isn't necessarily a quick fix to it all. We can for example have regional food systems that are run by militant groups or regional industrial and chemical food systems, which won't be a step in the right direction at all. Going regional does however present us with the opportunities to regain control over our food systems and take responsibility for it, if we do it with the intention of maintaining a sustainable food system. And yes, it will take some change of behaviour on our part. I'm also not completely against all imports. As you rightfully said, some areas just don't have the capacity to produce their own food. I do however think that we must rearrange our systems so that we produce as much as possible locally, taking into consideration environmental limitations and distributing the food equally and locally, before we focus on exports. At the moment most food systems operate to export food first to then acquire enough capital to buy imported food. It's a delicate balance. If you rely only on imports, you're vulnerable to fluctuations in the global market and if you rely only on regional food, you're vulnerable to weather fluctuations like floods and droughts. Nice ne? Not an easy one, but I'm sure we can do it. And then finally, about the affordability part, keep checking the blog. I'm planning on doing a cost analysis between the local organic Waldorf market and Die Boord Spar soon.
Much love my friend, Anri
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